Having done just about everything in the fitness world besides run a marathon, kettlebells have been the tool that has changed my mindset and physical appearance for the better. Having gone through the ups and downs of weight gain and loss, fad diets and diet pills, pregnancy and after, injury and recovery, I have experienced the roller coaster ride of mental and physical fitness.
In fact it was an injury that started me on this journey to learn more about kettlebells. After seeing and feeling the benefits of kettlebells, I was sold and very encouraged. I then started gathering all the knowledge and training I could about kettlebells and functional training. It took me over a year and a half to train and receive my very sought after AOS Certification from the best in the field Anthony Dilugilio.
My passion in life is to help people achieve their fitness goals. It brings me great joy to share in this process. Having been there myself I know what it takes and how it feels to persevere towards personal goals. I have been blessed with a supportive group of family and friends without whom none of this would be possible. Thanks to all of you have been a pivotal role in my success, hopefully you know who you are!
Let's push forward in excellence and achieve our goals!
